This is What Happens Taking A Multivitamin Everyday

Ever see neon, highlighter yellow colored pee and think “wow I must be very dehydrated?” Without fail each day the multivitamin had changed the color to this shocking shade, and nudged for upping the water intake ever so slightly.

Because as I’ve shared before, adulting is hard. Especially during the era of pandemic chaos. A welcomed boost to my energy levels since adding the multi to daily regimen.

This one is debatable, and largely has to do with how much snack intake has occurred at time of observation.

Well not really, but I learned in my late 30s via a bone density scan that I have osteopenia. Being a petite human and knowing this, there’s a risk for this becoming osteoporosis as I get older. Keeping bones strong by adding calcium supplementation is one of the preventative measures I take.

Also wish that one was totally true. Let’s just say the multi seems to make anxious thinking a less frequent hobby of mine. Because we all can use an assist for keeping the calm mindset flowing in these unique (code: strange and challenging) times.

All jokes aside, when it comes to taking a multivitamin, your experience may vary. Speak with a medical professional for customized guidance on what supplements should work the best for your needs.

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Navigating life with an analytical mind. Striving to leave things better than I found them.

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Elevated Engineer

Elevated Engineer

Navigating life with an analytical mind. Striving to leave things better than I found them.

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